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Most people are familiar with cauliflower as one of those vegetables your mother always tried to get you to eat. But there is probably quite a bit that you don't know about cauliflower. No matter you know or not, the plant offers numerous health benefits, especially when eaten in serving sizes of 1 1/2 cups or larger. By the way, your mother was right, it is good for you.HistoryThe name for cauliflower comes from the Latin caulis, which means "stalk", and floris, for "flower". Since the term "kale" is also related to caulis, the name could also be translated as kale flower or cabbage flower. It is thought to have originated in Asia Minor, as a form of wild cabbage. It became popular in France around the 16th century. Soon afterward, it was cultivated in northern Europe. The nutritious vegetable eventually made its way to other countries and has since become a food staple in areas such as the United States, France, China and elsewhere. FeaturesAs a general rule, the head is white, bu... [详细介绍]
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